Online Psychotherapy Group

Getting Unstuck

Support for those struggling with overwhelming feelings and emotions. 
We will be using cognitive behavioral and dialectical behavioral therapy approaches to treat the symptoms of depression. 
During this 12-week group therapy program, participants will be learning psycho-educational information about depression, 
distress tolerance skills, radical acceptance, behavioral activation, problem-solving, core beliefs, and education about medications used to treat depression.

These sessions are 90 minutes long and take place in groups of no more than 12 participants online via zoom meetings.

Getting Unstuck
Group psychotherapy

Duration: 12 weeks

Price: $ 58.25/ 90 min session

Note: Before being placed in your specific group, we require a complimentary consultation to discuss and meet your particular needs.

Click below to send us a message or simply call us at 236-313-2505.

During our free consultation, we will discuss the details of how the online group sessions take place and will answer all of your questions.

Click the Book Now button to schedule a date and time for us to have a discovery meeting over the phone

Click the Contact Us button to fill out a simple form and we will get back to you ASAP.